Masoor Dal - மசூர் பருப்பு

Masoor Dal, also known as Lentil in English, is one of the oldest cultivated legume crops. It is highly nutritious, being a rich source of protein, fiber, and minerals, while also being low in fat.

Masoor Dal is a nutritional powerhouse, offering protein, fiber, and essential vitamins. It supports heart health, aids digestion, and helps balance blood sugar levels. Its versatility makes it ideal for a variety of recipes, including curries, soups, and cutlets—a must-have in every kitchen.

Here are some recipes using Masoor Dal: Masoor Dal Curry, Lentil Fritters, Khichdi, and Soups