Chana - சுண்டல் கடலை

Brown chana, also known as brown chickpeas, is a type of legume commonly used in various cuisines around the world. They are nutritious and versatile, making them an excellent addition to your diet.

Brown chana is widely used in Indian, Middle Eastern, and Mediterranean cuisines, among others. It is an excellent source of plant-based protein, dietary fiber, vitamins (such as B vitamins and folate), and minerals (including iron, magnesium, and zinc). Because of its nutritional profile, it is considered a healthy addition to a balanced diet.

Here are some recipes for Brown chana: Brown Chana Curry Recipe,