HomeSkinned Orid Dal - தொலி உளுந்தம் பருப்பு
Skinned Orid Dal - தொலி உளுந்தம் பருப்பு_1 kg
  • Skinned Orid Dal - தொலி உளுந்தம் பருப்பு_1 kg
  • Skinned Orid Dal - தொலி உளுந்தம் பருப்பு_1 kg
  • Skinned Orid Dal - தொலி உளுந்தம் பருப்பு_1 kg
  • Skinned Orid Dal - தொலி உளுந்தம் பருப்பு_1 kg

Skinned Orid Dal - தொலி உளுந்தம் பருப்பு

144
193
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1
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1 kg
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Product Description

Black Gram with skin is the smooth oval-shaped seeds of the leguminous plant Vigna Mungo, it originally originated from South Asia and is widely used in Indian Cuisine. It holds high protein, dietary fiber, iron, copper, calcium, magnesium and zinc. Its high phosphorous content aids in many healing health benefits. Black grams are excellent sources of isoflavones which are essential phytochemicals that involve antioxidant activity for maintaining body metabolism and preventing age-related diseases such as cardiovascular diseases, diabetes, osteoporosis, and hormone-related cancer. 


Here are some recipes for Skinned Orid dal: Dals (lentil stews), Dosa (a fermented crepe), Idli (steamed rice cakes), Jilebi, and Vada(savoury fritters). 

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